Classes
Svaroopa® Yoga Classes
Empower yourself with Svaroopa® Yoga. Relieve pain by releasing tension from deep in the core of your body and throughout your spine. This opens and decompresses your spine. When core tensions are released, pressure is released from internal organs and glands and your body can function more efficiently.
Reduce: Headaches, backaches, stress, anxiety, tight muscles, depression
Enjoy Improved: Flexibility, digestion, focus, immune system, balance, and so much more...
Experience Bliss and Increase Peace
Thursdays 7:00-8:30 pm
Saturdays 8:00-9:30 am
$15 per class
Please contact me to reserve your place in class as space is limited.
206-963-7356
darlasana@hotmail.com
13401 Bel-Red Road, Suite A2
Bellevue, WA 98007
SVAROOPA is a registered service mark of S.T.C., Inc., used under license.
Events
Are You Running on Empty? If so Refuel at:
A Taste of Health and Inspiration
Saturday and Sunday June 11th & 12th 11-6 pm
Free Entrance, Free Classes and Workshops
Products, Services and Resources Promoting Fitness for the Body, Mind and Spirit
Saturday Evening 6-8:00 pm
Wine Tasting, Dinner and Live Music
Special Overnight Rate
The Carlton Inn in Totem Lake
12233 Northeast Totem Lake Way
Kirkland, WA 98034
425-821-2202
A Taste of Health and Inspiration
Saturday and Sunday June 11th & 12th 11-6 pm
Free Entrance, Free Classes and Workshops
Products, Services and Resources Promoting Fitness for the Body, Mind and Spirit
Saturday Evening 6-8:00 pm
Wine Tasting, Dinner and Live Music
Special Overnight Rate
The Carlton Inn in Totem Lake
12233 Northeast Totem Lake Way
Kirkland, WA 98034
425-821-2202
